Drink O'Clock
Podcast interviewing anyone, and everything, that we find interesting. Drinks may be involved and some shenanigans may be had.
Drink O'Clock
Grant Jenkins
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Rob Valincius
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Season 2
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Episode 22
Grant Jenkins is a high-performance athletic development coach, exercise physiologist, and entrepreneur (owner of Wonderfoodsau and a private gym Propel Fitness). We chat about what macros are and how to calculate them, fat loss vs muscle gain, and some essential supplements every person should be taking. You can find his supplement company on their website wonderfoodsau.com and gym propelfit.com.au.
